Water | 10.87g |
Energy | 386.0kcal |
Energy | 1615.0kJ |
Protein | 16.19g |
Total lipid (fat) | 8.92g |
Ash | 3.81g |
Carbohydrate, by difference | 60.21g |
Fiber, total dietary | 5.1g |
Sugars, total | 25.0g |
Sucrose | 7.58g |
Glucose (dextrose) | 1.24g |
Fructose | 0.52g |
Lactose | 0.0g |
Maltose | 10.04g |
Galactose | 5.62g |
Starch | 9.6g |
Calcium, Ca | 668.0mg |
Iron, Fe | 4.98mg |
Magnesium, Mg | 250.0mg |
Phosphorus, P | 673.0mg |
Potassium, K | 289.0mg |
Sodium, Na | 253.0mg |
Zinc, Zn | 5.73mg |
Copper, Cu | 0.284mg |
Manganese, Mn | 0.743mg |
Selenium, Se | 46.7??g |
Vitamin C, total ascorbic acid | 96.6mg |
Thiamin | 1.7mg |
Riboflavin | 1.9mg |
Niacin | 21.2mg |
Pantothenic acid | 10.1mg |
Vitamin B-6 | 2.1mg |
Folate, total | 430.0??g |
Folic acid | 422.0??g |
Folate, food | 8.0??g |
Folate, DFE | 725.0??g |
Choline, total | 40.6mg |
Betaine | 2.2mg |
Vitamin B-12 | 7.9??g |
Vitamin B-12, added | 7.9??g |
Vitamin A, RAE | 940.0??g |
Retinol | 940.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 3133.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 6.0mg |
Vitamin E, added | 6.0mg |
Tocopherol, beta | 0.05mg |
Tocopherol, gamma | 1.75mg |
Tocopherol, delta | 0.67mg |
Tocotrienol, alpha | 0.34mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.05mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 5.4??g |
Vitamin D | 214.0IU |
Vitamin K (phylloquinone) | 129.3??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.0??g |
Fatty acids, total saturated | 5.36g |
4:0 | 0.008g |
6:0 | 0.013g |
8:0 | 0.168g |
10:0 | 0.169g |
12:0 | 2.074g |
14:0 | 0.713g |
15:0 | 0.003g |
16:0 | 0.931g |
17:0 | 0.008g |
18:0 | 1.105g |
20:0 | 0.048g |
22:0 | 0.075g |
24:0 | 0.044g |
Fatty acids, total monounsaturated | 2.428g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.006g |
16:1 c | 0.006g |
16:1 t | 0.0g |
17:1 | 0.003g |
18:1 undifferentiated | 2.193g |
18:1 c | 2.017g |
18:1 t | 0.176g |
20:1 | 0.039g |
22:1 undifferentiated | 0.002g |
22:1 c | 0.002g |
22:1 t | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 1.132g |
18:2 undifferentiated | 0.998g |
18:2 n-6 c,c | 0.966g |
18:2 CLAs | 0.0g |
18:2 t not further defined | 0.032g |
18:3 undifferentiated | 0.035g |
18:3 n-3 c,c,c (ALA) | 0.035g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.001g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.208g |
Fatty acids, total trans-monoenoic | 0.176g |
Fatty acids, total trans-polyenoic | 0.032g |
Cholesterol | 7.0mg |
Tryptophan | 0.22g |
Threonine | 0.57g |
Isoleucine | 0.56g |
Leucine | 1.25g |
Lysine | 0.58g |
Methionine | 0.22g |
Cystine | 0.15g |
Phenylalanine | 0.87g |
Tyrosine | 0.58g |
Valine | 0.74g |
Arginine | 1.37g |
Histidine | 0.4g |
Alanine | 0.66g |
Aspartic acid | 1.88g |
Glutamic acid | 3.37g |
Glycine | 0.78g |
Proline | 1.15g |
Serine | 0.96g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |